5 TED Talks To Empower and Educate Millennial Women

Do you feel overwhelmed with the countless options for TED talks? We’ve done the hard work for you and rounded up 5 TED talks that will empower and inspire you as a millennial woman. Think all the good stuff; health, career, relationships, and self development.

Do you have a favourite that we have mentioned?  Tell us in the comments below or here on instagram.

Why 30 is not the new 20 by Meg Jay

“Claiming your 20’s is one of the simplest, yet most transformative, things you can do for work, for love, for your happiness, maybe even for the world.”

This one hit close to home, as a 26 year old who has been told countless times ‘30 is the new 20’, this talk was eye opening. Watch Meg Jay; Why 30 is not the new 20.

Your body language may shape who you are by Amy Cuddy

After someone referencing my resting bitch face, I made an effort to be more consciously aware of my body language. A must watch for improving your non verbal cues in professional and personal situations. Watch here.

How to succeed? Get more sleep by Arianna Huffington

“What is good for us on a personal level, what's going to bring more joy, gratitude, effectiveness in our lives and be the best for our own careers is also what is best for the world.”

We all know what it feels like to not get enough sleep. Don’t get caught up in the hype of ‘hustling’ and ‘sleep is for the dead’. Watch the 4 minute video now.

10 ways to have a better conversation by Celeste Headlee

“Is there any 21st Century skill more important than being able to sustain coherent, confident conversation?”

Leave a conversation feeling engaged, inspired, connected and understood. Watch now.

How to gain control of your free time by Laura Vanderkam

There are 168 hours in each week. How do we find time for what matters most? We drastically overestimate our commitments each week, while underestimating the time we have to ourselves. Watch for practical strategies to help you find more time.